Disadvantages of menstrual cups
Important things to know
There's a lot of good to say about cups, but there are disadvantages to be aware of. For most people, the advantages outweigh the downsides.
Learning curve
It can take 2–3 cycles to feel comfortable.
Many models to choose from
The wide selection can be overwhelming, but means there's a cup for everyone.
Can chafe and leak
Improper positioning can cause discomfort. Adjusting position or size usually helps.
Concerns with IUD
Always release suction before removal by pressing the side.
Limited research
As a relatively new product, long-term studies are still limited.
Can be felt
Some experience pressure depending on body anatomy.
May need replacement
Body changes like childbirth may require a different model.
Can be messy
Manageable with proper technique and location choice.